I had similar problems due to the unexpected excessive heat in the UK over the last month or so, my NAS box was neatly stored in the loft which in hot weather was like having it neatly stored in an oven and basically it was just too hot and it shut down a couple of times, the disk checking takes ages with a 400GB disk but it will do its job and be accessible once its verified everything. My advice go and get a couple of UPS, APC do a small extension lead type one for about £35 so say $60 one on your pc one on your NAS box if you get a power outage whilst your accessing the NAS box at least you can finish or cancel what your doing and power down via telnet, incidentally the telnet for controlling the NAS box and http access for monitoring the system works so well I didn't bother with a KVM.
Oh and by the way my NAS box has been moved into my garage which is a lot cooler and has been up and running now for 2 weeks without a hitch
